Day 7, Detox and Fast on Koh Samui

It's my last day of the fast and boy am I relieved not to be giving myself any more colemas, even if there is more to come out. I wish I could have put a bit more detail about them in here but you never know who's going to read it! It's definitely a skill I've been proud to learn. My body aches from being weak but I feel excellent generally. I can't wait for papaya and bee pollen breakfast tomorrow. I had such an astounding time looking at the contents of the colander after the last colema. All I can say is, do it yourself. I feel nervous but better equipped to handle the challenges of normal life in London - maybe I'll enjoy not feeling quite so full after meals in my future healthy state. Click here for Day 8 - Breaking the Fast!!
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