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It's all about the soil. (Notes from Food Matters)
Watched on Detox in Thailand Jan '10
[youtube=http://www.youtube.com/watch?v=r4DOQ6Xhqss&hl=en_US&fs=1&]
Notes from Food Matters..
Reasons for growing yourself / eating only fresh picked food:- If it is 5 days old, how much nutritional value do you think really get from it?
- Soil - if it's deficient, the vegetables are too! Vicious circle of pests and more chemicals to counteract, soil gets more deficient
- Fertilisers like NPK. Soil requires 52 different minerals.
- supermarket / nutrient depleted veg makes us deficient and toxic
- There are live enzymes in raw veg - these are workers - these deplete when you cook! The body can benefit more from RAW food.
- If your diet is more than 51% cooked food, the body will react as if foreign bodies are entering. Make 51% of your meals RAW!
- If you have a bad day of eating you need to have supplements.
- Vitamins are REALLY important.
- The higher the dose the better.
- You cannot heal selectively. You nourish the body, and then the body fixes it. Vitamins don't fix it, they enable the body to fix it. So activate your body's healing system.
- Not one cell in the body is made of a drug.
- Cutting into the body does not make it better!
- We are all eating too much of the wrong thing, and not enough of the right thing.
- All diseases are reversible - people have been known to arrest cardio-vascular disease without surgery!- stick with the high fibre veggie diet, reduce stress, increase vitamins.
- Drink WATER
- The Japanese have the lowest cancer rates. Seafood, omega 3, green tea.
- nutritional therapy.

